Course curriculum

  • 1

    Introduction & Welcome

    • Meet Dr Maryhan

    • Introduction to the Course Content
  • 2

    Part 1: Background to Children's Emotional Health

    • What is Emotional Health?

    • The Differences Between Chronological Age & Developmental Age

    • The Face Template Tool
  • 3

    Part 2: Anxiety

    • What is Anxiety

    • Types of Anxiety

    • Signs of Anxiety

    • Explaining Anxiety to Children

    • Take 10 Beads

    • Hot Chocolate Technique

    • Inner Critic & Cheerleader

    • Automatic Negative Thoughts (ANTs)

    • How to talk to anxious children

  • 4

    Part 3: Confidence

    • What is Confidence?

    • How do Children Get Their Concept of Self

    • The Signs of Low Self-Confidence

    • What is Grit?

    • Growth Mindset & The Power of Yet

    • Daily Gratitude Practice

    • My Building Blocks